Man MCT ya shahara sosai saboda kyawunsa na ƙona kitse da kuma sauƙin narkewar abinci. Mutane da yawa suna sha'awar ikon man MCT na tallafawa manufofin motsa jiki ta hanyar inganta sarrafa nauyi da kuma motsa jiki. Kowa zai iya amfana da fa'idodinsa ga zuciya da kwakwalwa.
Me Ake Amfani Da Shi?
Yawanci, mutane suna amfani da MCT don taimako tare da:Matsalolin shan kitse ko abubuwan gina jikiRage NauyiKula da ciKarin kuzari don motsa jikiKumburi.
MENENE MCT OIL?
MCTs sun fi kyau a gare ku” kitse, musamman MCFAs (matsakaici mai kitse mai sarka), wanda aka fi sani da MCTs (matsakaici mai triglycerides). MCTs suna zuwa ne a tsayi huɗu, daga tsawon carbon 6 zuwa 12. "C" yana nufin carbon:
C6: acid mai ƙarfi
C8: caprylic acid
C10: acid mai ƙarfi
C12: lauric acid
Tsayinsu na matsakaici yana ba wa MCTs tasiri na musamman. Ana mayar da su cikin sauri da inganci zuwa kuzari, don haka ba sa buƙatar komawa ga kitsen jiki. "Matsakaicin" na matsakaicin sarkar kitse, C8 (caprylic acid) da C10 (capric acid) MCTs, suna da fa'idodi mafi yawa kuma su ne biyu a cikin Man MCT. ("DUKA BIYU" Layin Samarwa yana iya kaiwa ga tsarkin C8 da C10 kashi 98% na C8 da C10)
Daga Ina Yake Fitowa?
Ana yin man MCT ne da man kwakwa ko man dabino. Dukansu suna da MCT a cikinsu.
Yadda mutane ke samun man MCT daga man kwakwa ko man dabino yana ta hanyar wani tsari da ake kira fractionation. Wannan yana raba MCT da man asali kuma yana mai da hankali kan shi.
Lokacin Saƙo: Nuwamba-19-2022
