He mea kaulana loa ka ʻaila MCT no kona ʻano puhi momona a me ka maʻalahi o ka ʻai ʻana. Nui ka poʻe i makemake i ka hiki o ka ʻaila MCT ke kākoʻo i kā lākou mau pahuhopu hoʻoikaika kino ma o ka hoʻomaikaʻi ʻana i ka mālama kaumaha a me ka hana hoʻoikaika kino. Hiki i nā mea āpau ke hoʻohana i kona mau pono no ka puʻuwai a me ka lolo.
He aha ka mea e hoʻohana ʻia ai?
ʻO ka maʻamau, hoʻohana ka poʻe i ka MCT no ke kōkua me:Nā pilikia i ka lawe ʻana i ka momona a i ʻole nā meaʻaiHoʻemi kaumahaKaohi ʻana i ka makemakeIkehu keu no ka hoʻoikaika kinoKa mumū.
He aha ka ʻaila MCT?
ʻOi aku ka maikaʻi o nā MCT nou, ʻo ia hoʻi nā MCFA (medium-chain fatty acids), ʻo ia hoʻi nā MCT (medium-chain triglycerides). Loaʻa nā MCT i ʻehā mau lōʻihi, mai 6 a 12 mau kalapona ka lōʻihi. ʻO ke ʻano o ka "C" ʻo ia hoʻi ke kalapona:
C6: waikawa caproic
C8: waikawa caprylic
C10: waikawa capric
C12: waikawa lauric
ʻO ko lākou lōʻihi waena e hāʻawi i nā hopena kūikawā i nā MCT. Hoʻololi koke ʻia lākou i ka ikehu, no laila ʻaʻole hiki ke lilo i ka momona o ke kino. ʻO ka "waena loa" o nā waikawa momona kaulahao waena, ʻo ia hoʻi ka C8 (caprylic acid) a me C10 (capric acid) MCT, nā mea maikaʻi loa a ʻo ia nā mea ʻelua i loko o ka ʻaila MCT. ("Hiki i ka laina hana ʻelua" ke hōʻea i ka 98% maʻemaʻe o C8 & C10)
Mai hea mai ia?
Hana ʻia ka ʻaila MCT mai ka ʻaila niu a i ʻole ka ʻaila niu. Loaʻa iā lāua ʻelua ka MCT.
ʻO ke ala e loaʻa ai i ka poʻe ka ʻaila MCT mai ka ʻaila niu a i ʻole ka ʻaila niu ma o ke kaʻina hana i kapa ʻia ʻo ka fractionation. Hoʻokaʻawale kēia i ka MCT mai ka ʻaila kumu a hoʻopaʻa iā ia.
Ka manawa hoʻouna: Nov-19-2022
