He tino rongonui te hinu MCT mō ōna āhuatanga tahu ngako me te ngāwari ki te nakunaku. He tokomaha te hunga e aro ana ki te kaha o te hinu MCT ki te tautoko i ā rātou whāinga whakapakari tinana mā te whakapai ake i te whakahaere taumaha me te mahi whakakori tinana. Ka taea e te katoa te whakamahi i ōna painga mō te ngākau me te roro.
He aha te whakamahinga?
I te nuinga o te wā, ka whakamahia e te tangata te MCT hei āwhina i:Ngā raruraru ki te tango ngako, ngā matūkai rāneiTe whakaheke taumahaTe whakahaere i te hiahia kaiPūngao tāpiri mō te whakakori tinanaTe mumura.
He aha te hinu MCT?
He "pai ake māu" ngā MCT, inā koa ko ngā MCFA (ngā waikawa ngako mekameka-waenga), arā, ko ngā MCT (ngā triglycerides mekameka-waenga). E whā ngā roa o ngā MCT, mai i te 6 ki te 12 ngā waro. Ko te tikanga o te "C" ko te waro:
C6: waikawa kaproika
C8: waikawa kapiririki
C10: waikawa kāpiriki
C12: waikawa laurika
Nā te roa waenga ka puta he pānga ahurei ki ngā MCT. Ka tere, ka whai hua hoki te huri hei pūngao, nō reira he iti ake te tūponotanga ka huri hei ngako tinana. Ko te "tino waenga" o ngā waikawa ngako mekameka-waenga, ko te C8 (waikawa caprylic) me te C10 (waikawa capric) MCT, he nui ngā painga, ā, koia ngā mea e rua i roto i te Hinu MCT. Ka taea e te Raina Whakaputa ("BOTH" te eke ki te 98% parakore o te C8 me te C10)
Nō hea mai?
Ko te hinu MCT he mea hanga i te nuinga o te wā mai i te hinu kokonati, i te hinu nikau rānei. Kei roto i ngā mea e rua te MCT.
Ko te huarahi e whiwhi ai te tangata i te hinu MCT mai i te hinu kokonati, i te hinu nikau rānei, mā te tukanga e kiia nei ko te wehewehenga. Mā tēnei ka wehea te MCT mai i te hinu taketake, ā, ka whakatōtōtia.
Wā tuku: Whiringa-ā-rangi 19-2022
