Ioyile ye-MCT ithandwa kakhulu ngenxa yeempawu zayo zokutshisa amanqatha kunye nokucolwa ngokulula. Abantu abaninzi banomdla kubuchule beoyile ye-MCT bokuxhasa iinjongo zabo zokomelela ngokuphucula ulawulo lobunzima kunye nokusebenza kakuhle kokuzivocavoca. Wonke umntu angasebenzisa izibonelelo zayo kwintliziyo nengqondo.
Isetyenziselwa ntoni?
Ngokwesiqhelo, abantu basebenzisa i-MCT ukunceda xa benengxaki ezilandelayo:Iingxaki zokufumana amafutha okanye izondloUkuhla ukusindaUkulawula ukutyaAmandla angakumbi okuzilolongaUkudumba.
YINTONI I-MCT OIL?
Ii-MCTs zinamafutha “angcono kuwe”, ngakumbi ii-MCFAs (ii-medium-chain fatty acids), ezibizwa ngokuba zii-MCTs (ii-medium-chain triglycerides). Ii-MCTs ziza ngobude obune, ukusuka kwiikhabhoni ezi-6 ukuya kwezili-12 ubude. Igama elithi “C” lithetha ikhabhoni:
C6: i-caproic acid
C8: i-caprylic acid
C10: i-capric acid
C12: i-asidi ye-lauric
Ubude bazo obuphakathi bunika ii-MCT iziphumo ezikhethekileyo. Zijika ngokukhawuleza nangokufanelekileyo zibe ngamandla, ngoko ke azinakwenzeka ukuba zijike zibe ngamafutha omzimba. "Ezona ziphakathi" ze-medium-chain fatty acids, i-C8 (caprylic acid) kunye ne-C10 (capric acid) MCTs, zinezona zilungileyo kwaye zezona zimbini kwi-MCT Oil. ("ZOMBINI" Umgca weMveliso unako ukufikelela kwi-98% yobumsulwa be-C8 kunye ne-C10)
Ivela phi?
Ioyile ye-MCT idla ngokwenziwa ngeoyile yekhokhonathi okanye yesundu. Zombini zine-MCT kuzo.
Indlela abantu abafumana ngayo ioyile ye-MCT kwioyile yekhokhonathi okanye yesundu kukusebenzisa inkqubo ebizwa ngokuba yi-fractionation. Oku kwahlula i-MCT kwioyile yokuqala kwaye kuyigxilisa.
Ixesha lokuthumela: Novemba-19-2022
